Monday,October 14, 2019

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12 October,2019

Preventing Seasonal Maladies

A Quick Guide to Winter Bug Protection

By Harvard Health Letter

27 September,2019

A Purpose-driven Life May Last Longer

Study Links a Strong Sense of Purpose with a Lower Risk of Death from Cardiovascular Problems and Blood ConditionsStudy Links a Strong Sense of Purpose with a Lower Risk of Death from Cardiovascular Problems and Blood Conditions

By Harvard Health

20 September,2019

An Older Adult's Guide to Exercising in Cold Weather

The Proper Warm-up, Equipment, and Health Considerations are Key to Maintaining an Outdoor Routine

By Harvard Health

13 September,2019

Quick-start Guide to Nuts and Seeds

Tiny but Mighty, Nuts and Seeds Deliver a Protein, Fiber, and Nutrient Punch with Every Bite

By Harvard Health

06 September,2019

Don't Buy into Brain Health Supplements

Forget about those Over-the-counter Products that Promise Better Memory

By Harvard Health

30 August,2019

Long-term Use of E-cigarettes May Increase Risk of Emphysema, Study Shows

Why Vaping Might Not be a Safer Alternative to Smoking

By Ashad Hajela

24 August,2019

Food Truck Craze

Trendy Eats, but are They Safe?

By Harvard Health

16 August,2019

What to do When Reading Gets Harder

Treating underlying conditions and using helpful strategies may be all it takes to get you back on track.

By Harvard Health

09 August,2019

Despite Vaccine, Ebola is Spreading

As the Outbreak Spreads, Some Models Predict the Current Stockpile Could be Depleted by the Fall

By Emily Baumgaertner

02 August,2019

Simple Strategies to Stop Stress-Related Overeating

Managing Emotionally Driven Weight Gain Requires Planning Ahead

By Harvard Health