• Current Edition

Food Trends and Your Heart

Harvard Health Remember when packaged foods emblazoned with the words “fat free” seemed to be everywhere? Then came labels boasting …

Take a Stand Against Sitting

Long Periods of Sitting are Linked With an Increase in Heart Disease and Early Death Harvard Health Studies have linked …

A Workout For Your Brain

Exercise Can Help Keep Your Mental “Muscles” in Good Shape Harvard Health Fear of losing your memory and thinking skills …

Easy Ways to Spot Health Scams

How Marketing Terms Can Alert You to Bogus Treatments Harvard Health We all want a magic pill to make aches …